Maya's Caregiving Book

Would this book help you?

  • Overwhelmed by caregiving demands?
  • Is your mounting “to-do” list crushing you?
  • Forsaken by lack of help & broken promises?
  • Do you find it difficult to ask for help?

Studies show that the demands of caregiving can weaken the immune system, while a network of support protects it.  Maya’s Model includes research & over 50 exercises to help develop a thriving network of support for caregivers like you.

“Working with caregivers daily, I personally recommend Maya’s techniques.  This book will save professional and family caregivers from a lot of stress and heartache.”
Theresa Colvin
Caregiver Specialist Northwestern Illinois Area Agency on Aging

Maya's Article from Bar Leader

Women and Substance Abuse from Denial to Recovery

Maya's Article from heartland journal

Just for Women:  Cook County Jail Women’s Justice Services

Maya's Article from Women's Self Defense Magazine

Substance Abusing Women… Is It a Fault or a Flight From the Past?